Corporate Athlete: 3 Lessons to Keep You Performing at Your Peak

Yesterday’s Corporate Athlete webinar was a reminder that career success is not just about skills or strategy — it is about sustaining your energy over the long run.

Three lessons that resonated with participants: 

1️⃣ Energy fuels performance — You do not run on time alone. Your emotional, physical, mental, and purpose “tanks” all need regular replenishment.

2️⃣ Small recovery moments matter — A mindful breath between meetings, a quick walk outside, a proper lunch break. They may feel small, but they compound into resilience. 

3️⃣ Capacity is your edge — Promotions often go to those who can take on more without burning out. Capacity is not just stamina — it is how you manage, protect, and invest your energy.

If you missed the session, take one of these ideas and start today. Your career is not a sprint — train for the marathon.

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👋 Hello! I’m Eric Fingerhut — Executive Coach & Team Facilitator. I help individuals get promoted without burning out, and teams thrive on trust & collaboration. 🌐 careersteps.ch #Leadership #CareerGrowth #HighPerformingTeams #Visibility