I was on a challenging project, working harder and harder—but becoming more rash and aggressive by the day.
People noticed, and I got feedback I didn’t want to hear. I was infuriated.
But the truth was, I was ignoring my emotions. I couldn’t name them or manage them. It wasn’t until I started working with a coach that I became self-aware.
I learned to recognize my feelings, adjust my behavior, and work smarter instead of harder. That was the turning point in my career—and the start of my leadership journey.
Are you able to name your emotions? Let’s share in the comments how you are feeling right now!
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